Cardiac Rehabilitation: Guide to Recovery and Prevention
Introduction Cardiac rehabilitation is a medically supervised program designed to help individuals recover from a heart attack, heart surgery, or…
Category: Heart-Disease
Role of Stress in Heart Disease: Protecting Your Heart
Stress is an inevitable part of life. Whether it’s related to work, family or personal relationships, stress can impact our…
Sleep Quality and Heart Disease Risk
Sleep is crucial for our overall health and well-being. When we sleep, our body repairs and rejuvenates itself, helping us…
Benefits of Plant-Based Diets for Heart Health
Plant-based diets are becoming increasingly popular, and for good reason. Not only are they environmentally friendly, but they also offer…
Heart Disease Prevention: Importance of Regular Health Screenings
Heart disease is a leading cause of death worldwide. According to the World Health Organization, approximately 17.9 million people die…