Chronic obstructive pulmonary disease is a progressive condition that severely impacts quality of life if it’s not well managed. One of the most bothersome symptoms of COPD is a chronic cough. Fortunately, there are several easy ways to reduce this cough and begin breathing easier.
Quitting Smoking
A major factor behind COPD symptoms is smoking. Smoking restricts airflow and does permanent damage to the lungs. As soon as you quit smoking, your breathing can improve, and you can experience a reduction in your chronic coughing.
Drinking More Water
Water is vital to the health and function of all of your organs, but it is especially beneficial to the respiratory system. Staying hydrated thins the mucus throughout the respiratory tract and makes you feel less congested.
Staying Upright
Many people with COPD see an increase in symptoms first thing in the morning after waking up. This is because the horizontal position of sleeping causes mucus to accumulate in the lungs. If you sleep on an incline and stay upright throughout the day, it can reduce the buildup of mucus. Less mucus buildup in turn leads to less coughing overall.
Drinking Warm Tea with Honey
Another way to reduce mucus and ease a chronic cough is by drinking warm tea with honey. The warmth of the tea and the soothing properties of the honey can calm an irritated throat, thin out mucus buildup, and reduce the severity of your cough.
Find the Best COPD Treatment
Are you looking for treatment options to manage your COPD? While at-home remedies can reduce chronic coughing, more severe symptoms often require medical intervention.
This includes steroid medications and supplemental oxygen. Regenerative medicine, also known as stem cell therapy, can also relieve some of the symptoms associated with COPD. Of course, before starting any new treatment plan, speak with your pulmonologist.
This post was written by a medical professional at Stemedix Inc. At Stemedix we provide acces/autois to Regenerative Medicine for hair, also Stem cell therapy for COPD. Regenerative medicine has the natural potential to help improve symptoms sometimes lost from the progression of many conditions.
